In 100 g (Grams) of Peanut butter, smooth, vitamin and mineral fortified there is 43.2 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Peanut butter, smooth, vitamin and mineral fortified.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Peanut butter, smooth, vitamin and mineral fortified

Peanut butter, smooth, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth, vitamin and mineral fortified are listed below.

Water	1.47 g	1.47%
Energy (calorie)	591 kcal
Energy (joule)	2472 kJ
Protein	25.72 g	25.72%
Total lipid (fat)	50.81 g	50.81%
Ash	3.25 g	3.25%
Carbohydrate, by difference	18.75 g	18.75%
Fiber, total dietary	5.6 g	5.6%
Sugars, total	10.47 g	10.47%
Calcium, Ca	43 mg	0.04%
Iron, Fe	16.6 mg	0.02%
Magnesium, Mg	355 mg	0.36%
Phosphorus, P	368 mg	0.37%
Potassium, K	667 mg	0.67%
Sodium, Na	420 mg	0.42%
Zinc, Zn	14.4 mg	0.01%
Copper, Cu	1.64 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.083 mg

Nutrients in Peanut butter, smooth, vitamin and mineral fortified